The Fit Shape Weight Loss Plan


Fit Shape Weight Loss Plan

Lose 2 - 3lb of fat every week!


When you do the Fit Shape Weight Loss Plan you can expect to lose 2 - 3lb of fat every week until you reach your agreed target weight. That's up to 18lb of fat in six weeks.

Fit Shape weight loss success comes from a special combination of exercise, healthy eating and holding you accountable to yourself.

Your trainer can show you how to make realistic improvements to the way you eat and drink so you don't feel deprived or restricted.

By being more active and improving your fitness, you will have a more positive frame of mind, which makes it easier to eat healthily. Because you and your trainer are regularly reviewing and planning, you will achieve your weight loss goals comfortably.

     - 6 week plan
     - Lose 2 - 3lbs fat every week
     - Weekly weigh-in
     - Daily support available
     - Ongoing planning & reviewing
     - Individual nutrition plan
     - Personal fitness plan
     - Do as many or as few personal training sessions as suits you

Book your FREE consultation today (opens in new window).

Check out other peoples' success stories.