EXECUTIVE FITNESS PLAN

3 MINUTE WORKOUT

A short workout you can do at work to keep you energised and focused

 How many reps in 3 minutes ?

Set up a work place challenge to boost your team building strategy.

Taken from the Executive Fitness Plan, an online personal training programme that will strengthen your career and boost your business.

Discount available to staff and customers of businesses that are registered with the Executive Fitness Plan 

Find out more now