HYBRID PLAN

Combine a starter personal training session and online training over 6 weeks

Whats included in the plan ?

Work directly with Nige McDermott owner of Fit Shape
Start with 1 starter personal training session which takes 45 - 60 minutes.

The starter personal training session can include your initial fitness assessment, body composition check and rehearsal of any exercises in your programme that you may be unsure of.


  • Programme designed & delivered to your app
    Use of the Fit Shape app for 6 weeks
    Optional nutrition support for 6 weeks 
    Daily reminders and check in facility

BUY NOW

£149.00