Please complete this brief questionnaire

The consultation takes about 20 minutes.

If you want to get started straight away you can also do your first personal training session on the same visit immediately after your free consultation, if you do then let us know in the message box below.

Name *
Name
Example : Weight loss, tone up, strength, fitness, more energy, improved confidence etc
Which studio location *
Example : Mon - FRI - 6am - 8am / 9am - 12pm / 6pm - 9pm Sat - Sun - 7am - 12pm
Example : Mon - FRI - 6am - 8am / 9am - 12pm / 6pm - 9pm Sat - Sun - 7am - 12pm
Preferred personal Session duration *

If you want to get started straight away you can also do your first personal training session on the same visit immediately after your free consultation, please let us know in the box above. This would be your initial health and fitness assessment.

Thereafter we can book a series of sessions over 6 weeks to suit you and your lifestyle.