If you want to do the 6 Week Plan you start with a free initial consultation.

Please complete this brief questionnaire

The consultation takes about 20 minutes and is an opportunity to discuss where you are now with your health and fitness, where you would like to be and how we can help you get there.

Name *
Name
Example : Weight loss, tone up, strength, fitness, more energy, improved confidence etc
Which studio location *
Example : Mon - FRI - 6am - 8am / 9am - 12pm / 6pm - 9pm Sat - Sun - 7am - 12pm
Example : Mon - FRI - 6am - 8am / 9am - 12pm / 6pm - 9pm Sat - Sun - 7am - 12pm
Preferred personal Session duration *