Fit Shape 6 Week Plan
Structure. Commitment. Results.
Kickstart your transformation with 6 weeks of structure, personalised exercise and tailored nutrition designed to fit into your lifestyle.
Your six week plan starts with a free initial consultation where we can talk through where you are now, where you want to be and how we might be able to help you.
This can be followed by a no obligation trial personal training session where we can assess your fitness, take any measurements that are important to you and agree how best to structure your six weeks.
You might choose our Economy Plan which is 2 x one to one sessions in the 6 weeks for as little as £110 right through to our Gold Plan which is 18 x one to one sessions in the 6 weeks at £990.