Online Personal Training

Personalised Training

Programme of individualised workouts delivered to your mobile device.

Short real time video workouts you can do in the comfort of your own home.

Optimum Nutrition

Guidance and support with what you should be eating and drinking.

Mindset

Built in structures of accountability.

Open communication and reminders with your Fit Shape trainer.

Book a one to one appointment at our studio if and when you can.

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£19.00 per/month

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