Nige McDermott nigel@fitshape.co.uk Nige has over 25 years experience as a health & fitness trainer and coach he owns and operates Fit Shape gyms and online programmes. His Qualifications include BSc in Sports Science, diplomas in Personal training, Sports psychology, NLP, Optimum nutrition, Hypnotherapy, life coaching and motivational interviewing. He has had appeared on TV as a health and fitness consultant and written for national magazines and newspapers. Over his 25 years in the health and fitness industry he has worked with sports teams, athletes, celebrities and many different types of people. Nige is a big believer in the physical, mental and spiritual benefits of keeping fit and helps his clients with their "bigger picture" through life coaching, motivational interviewing and nutrition coaching.   He likes to spend time with his wife and 4 children, studying, keeping fit, coaching and playing (trying) gaelic football.

Nige McDermott

nigel@fitshape.co.uk

Nige has over 25 years experience as a health & fitness trainer and coach he owns and operates Fit Shape gyms and online programmes.

His Qualifications include BSc in Sports Science, diplomas in Personal training, Sports psychology, NLP, Optimum nutrition, Hypnotherapy, life coaching and motivational interviewing.

He has had appeared on TV as a health and fitness consultant and written for national magazines and newspapers. Over his 25 years in the health and fitness industry he has worked with sports teams, athletes, celebrities and many different types of people.

Nige is a big believer in the physical, mental and spiritual benefits of keeping fit and helps his clients with their "bigger picture" through life coaching, motivational interviewing and nutrition coaching.  

He likes to spend time with his wife and 4 children, studying, keeping fit, coaching and playing (trying) gaelic football.

 
Becky mcdermott Becky has over 15 years experience in business management and customer relations and is also a qualified nutritionist. She has done the Fit Shape 6 week programme herself and got amazing results and now specialises in training women over 30, helping them manage their busy lifestyles and achieve what she has through her own health and fitness journey.      Becky runs our group personal training programme and is available for one to one appointments at our Muswell Hill and Highgate branches.

Becky mcdermott

Becky has over 15 years experience in business management and customer relations and is also a qualified nutritionist.

She has done the Fit Shape 6 week programme herself and got amazing results and now specialises in training women over 30, helping them manage their busy lifestyles and achieve what she has through her own health and fitness journey.     

Becky runs our group personal training programme and is available for one to one appointments at our Muswell Hill and Highgate branches.

 

Watch Beckys six week plan 

Darren Otoole Darren has a wealth of personal training experience having completed his qualifications in 2008. With a background in Sport Science, Darren has previously worked in elite level sport having enjoyed spells working with Watford and West Ham United Football Clubs. This involvement in athletic development in professional sport, allied to his experience of instructing one-to-one personal training clients has been recognised by some of the key figures within the fitness industry. Darren has been employed as a tutor and assessor for YMCA Fitness Industry Training (YMCAfit), the UK’s most experienced fitness training provider, and as a technical consultant for Central YMCA Qualifications (CYQ), the leading awarding organisation in the health and fitness sector in the UK.

Darren Otoole

Darren has a wealth of personal training experience having completed his qualifications in 2008. With a background in Sport Science, Darren has previously worked in elite level sport having enjoyed spells working with Watford and West Ham United Football Clubs. This involvement in athletic development in professional sport, allied to his experience of instructing one-to-one personal training clients has been recognised by some of the key figures within the fitness industry. Darren has been employed as a tutor and assessor for YMCA Fitness Industry Training (YMCAfit), the UK’s most experienced fitness training provider, and as a technical consultant for Central YMCA Qualifications (CYQ), the leading awarding organisation in the health and fitness sector in the UK.