Don't waste money on an underused gym membership instead invest in a focused personalied approach to your health and fitness.

You dont need to commit to a gym membership or contract with us, we can give you home workouts and a meal plans tailored around you and your lifestyle.

We guarantee if you follow our individualised guidelines you will get amazing results and develop a healthier happier lifestyle.

Invest in you....

 

 

 

 

 

 

ONE TO ONE

Free initial consultation

30 minutes from £29

45 minutes from £44

60 minutes from £57

Discounts available for block booking

Text / call Becky   07970 863 539

6 WEEK

ONE TO ONE PLAN

Free consultation.

One personal training session

each week for 6 weeks.

Health & Fitness assessment.

Daily reminders and ongoing support.

Weekly nutrition and training plan.

£372

Text / call Becky   07970 863 539

6 WEEK

ONLINE PLAN

One personal training session at the start.

Health & Fitness assessment.

6 Week online Training & nutrition plan 

Daily reminders and ongoing support.

Use of the Fit Shape App.

£129

Text / call Becky 07970 863 539

GROUP CLASSES

First one is free

£10 per session after free trial

Text / call Becky 07970 863 539

 

Text / call Becky

07970 863 539