Fit Shape coaches
Fit Shape personal training gym is owned and run by husband and wife team Becky and Nige McDermott (Average age 55). Married 20+ years, 4 children, 2 cats, 6 tropical fish (last count)
Becky
enjoys strength training, gardening, cycling, her cats, nutrition, cooking and spending time with her many friends and family.
Qualifications :
Sport & Exercise Science (Nutrition) Bsc
Optimum Nutrition Diploma
Body Pump instructor certificate
Motivational Interviewing Diploma
15 years experience coaching / personal training
Nige
enjoys strength & conditioning, boxing, meditation, gaelic football, holidays on the west coast of Ireland and the psychology of behaviour change
Qualifications :
Sport & Exercise Science (Strength & Conditioning) Bsc
Behaviour change MSc
Motivational interviewing
Hypnotherapy diploma
NLP Diploma
Optimum Nutrition Diploma
Instructor certificates in Body Pump / Spin / Fitness walking / Step
GAA coaching Level 1-2
First aid / Dfib
25 years experience coaching / training
Becky and Nige met in the early 90's at a strength training class in Dragons health club (was behind M&S MuswellHill) which Nige was teaching. It only took him 6 months to ask Becky out on their first date !