STRONGER

FITTER

HEALTHIER 

HAPPIER

7 DAY EXPERIENCE

Small group personal training

Apply now
Apply now

YOUR 7 DAY EXPERIENCE INCLUDES 

  • Free initial consultation

  • 2 Small group strength training sessions

  • 1 Fitness class

  • Body composition check ins

  • Nutrition coaching

  • Accountability

  • Welcoming community

  • 40+ strength & fitness

  • Places are limited

Apply now

Fit Shape Small Group Training offers one-to-one coaching within a friendly semi private setting.

Structured, personalised support, accountability and a welcoming community.

Family-run local gym in Muswell Hill since 1996.

All for a fraction of the cost of traditional one-to-one training.

APPLY FOR A FITSHAPE 7 DAY EXPERIENCE

"One of the best decisions I have made" (Stuart. 40ish)
"Absolutely love Fit Shape"
"Sessions are fully inclusive. (Nicola. 40ish)
"Its been a great experience" (Shilpa. 30ish)
Women doing TRX suspension training in a gym, with weights and fitness equipment around.
Three smiling men standing on a green fitness mat with yard lines, giving thumbs-up gestures.
People performing bench press exercises with barbells loaded with colorful weight plates in a gym.
Group of five young adults, three men and two women, at a cafe counter in a gym, with a progress screen displaying percentages in the background.
Three women in a gym, smiling and engaging in conversation. The woman in the foreground has curly red hair and is wearing a black shirt with a small logo and the words 'Fit Shape'. The woman on the right has straight blonde hair tied back, wearing a black athletic top. The woman in the background has light brown hair, wearing a purple tank top. Fitness equipment and monitors are visible in the gym setting.