STRONGER

FITTER

Try Fit Shape Small group personal training for 1 week

Initial 121 consultation

2 Small-group strength training sessions

1 Fitness class

Nutrition coaching

Lifestyle tips

Body-composition check-ins.

Experienced coaches providing structure, support, accountability and a welcoming community.

Limited spaces available

Fit Shape Small Group Training offers one-to-one coaching in a friendly group setting.

Structured, personalised support and accountability within a welcoming community.

Family-run local gym in Muswell Hill since 1996.

All for a fraction of the cost of traditional one-to-one training.