Get strong for life, increase energy, reduced aches, and stay active
As a member of the Fit shape community in Muswell Hill you get a welcoming, non-intimidating environment focused on safe, effective, and sustainable workouts delivered by life experienced coaches
Stay strong and keep fit
Personal training in Muswell Hill & Highgate since 1996 — now a tailored hybrid personal training service for your busy life.
Members receive a carefully tailored mix of one-to-one coaching, small-group training sessions, a variety of fitness classes, and ongoing online support for nutrition, lifestyle and home workouts.
Start with one of our 6 week challenges, small group classes or 1-to-1 introductory sessions
Your health reset
No more gym intimidation — no more wasted money on underused memberships; just focused, professional coaching to get you results.
Its never too late to start
We take care of all the programming and planning, so you just need to turn up — and you’re guaranteed a safe, effective and enjoyable workout, leaving you with more energy, greater confidence and a renewed spring in your step.
Age well
We meet you where you are and develop a clear, manageable plan to support your next steps toward improved health and wellbeing.
"One of the best decisions I have made" (Stuart. 40ish)
"I can not recommend them highly enough" (Jon 50ish)
"Absolutely love Fit Shape"
"Sessions are fully inclusive. (Nicola. 40ish)
"Its been a great experience" (Shilpa. 30ish)
"Friendly and welcoming gym" (Zina. 40ish)
