FITSHAPE
PERSONAL TRAINING CENTRE MUSWELL HILL
Helping busy professionals set clear goals, build consistent habits, and achieve measurable, lasting results
STRENGTH - VITALITY - LONGEVITY
Book a consultation or an intro session
Bespoke strength training in Muswell Hill, offering 6 week challenges, small group classes and 1-to-1 introductory sessions
Start with a free initial consultation and subsequent one to one intro session then when you are ready move on to semi private personal training, strength training, fitness classes or home workouts.
EXAMPLE PROGRAMMES
STRONGHER
Strength training for women age 35+
6 Week programmes
LEGENDS
Strength, fitness and weight management for men age 35+.
6 Week programmes
TRANSFORMATION
Need to lose 28Lbs / 14Kg +
24 Week programmes
"One of the best decisions I have made" (Stuart. 40ish)
"I can not recommend them highly enough" (Jon 50ish)
"Absolutely love Fit Shape"
"Sessions are fully inclusive. (Nicola. 40ish)
"Its been a great experience" (Shilpa. 30ish)
"Friendly and welcoming gym" (Zina. 40ish)