SMALL GROUP STRENGTH TRAINING

We help people become the best version of themselves by building strength and improving health regardless of age or gym experience

contact us
contact us

ONE COMMUNITY. ONE PURPOSE.

Small Group Strength Training gives you personalised training for a fraction of the cost of traditional 1-2-1.

Plus accountability, community, support, and real results guided by expert coaches. Perfect for beginners or advanced clients

contact us
contact us

HOW TO GET STARTED

4 WAYS TO GET STARTED ….

  1. Book a free consultation call back

  2. Book small group strength training

  3. Book free trial fitness class

  4. Book 1-2-1 personal training session

contact us
contact us
"One of the best decisions I have made" (Stuart. 40ish)
"Absolutely love Fit Shape"
"Sessions are fully inclusive. (Nicola. 40ish)
"Its been a great experience" (Shilpa. 30ish)