STRONGER
FITTER HEALTHIER
HAPPIER
7 DAY EXPERIENCE
Come and see what Fit Shape is all about. Train with us, soak up our friendly community vibe, and experience our expert coaching for yourself.
40+ STRENGTH AND CONDITIONING CLUB
MUSWELL HILL
Fit Shape offers tailored, personalised coaching in a friendly, semi-private setting.
We provide structured, individualised support, clear accountability and a warm, welcoming community.
A family-run local gym in Muswell Hill since 1996, we understand the specific challenges of keeping fit and staying in shape after 40
— and we know the practical, effective solutions.
Stay strong and keep fit.
Becky & Nige McDermott
Owners / Coaches
