Fit Shape Personal Training

Achieve your own unique version of improved health, fitness and physical appearance with a Fit Shape 6 week plan.

Personal training, home workouts and nutrition guidance.


Carefully designed and delivered to you in person and through the Fit Shape App.


Train one to one, in small groups, online or take a combined approach over 6 weeks. 


We listen, advise and then coach with your specific goals in mind. 

Friendly bespoke studios without the many distractions found in busy gyms

Welcome to Fit Shape. From Becky