Get your own unique version of improved health, fitness and physical appearance with a Fit Shape 6 week plan.
Fitter - Healthier - Happier
Combine one to one appointments with a home exercise and nutrition plan through the Fit Shape app.
A weekly one to one session gives you the structure and accountability necessary to ensure you get great results.
Visit us at our studios to get a more personal approach and avoid the many distractions found in busy clubs.
We offer a non intimidating client centred friendly approach to exercise, nutrition and your wellbeing.
You get our 20+ years experience in personal training, nutrition and mindset pyschology.
Boost energy, improve shape and increase confidence.
Whatever stage you are at in your life.
Contact us to find out more.
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