40+ Strength and vitality FOR LIFE

Included in your Fit Shape

7 day experience

Free initial consultation call back

2 Small group strength training sessions

2 High energy fitness classes

Body composition health check ins

Nutrition / lifestyle support plan

£69.00

Limited number of spaces available each week

BOOK YOUR FITSHAPE

7 DAY EXPERIENCE

Small Group Training gives you personalised training for a fraction of the cost of traditional 1-2-1.

Plus accountability, community, support, and real results guided by expert coaches.