Muswell Hill Personal training centre
Do you want to get stronger and healthier ?
Do you want more energy and confidence ?
Would you rather not waste money on an underused gym membership ?
Start with a 1-2-1 appointment or Small group training session
How it works. Our members get an individual programme and tailored coaching delivered within a supportive, small-group setting in a friendly local gym that prioritises personal attention and community.
We offer a magic mix of coach inspiration plus community motivation for a fraction of the cost of traditional one-to-one sessions.
1-2-1 initial consultation. Your consultation covers goals, training history, any injuries or limitations, and lifestyle factors that affect fitness. This helps us design a realistic, sustainable plan tailored to you.
1-2-1 Movement Assessment. A one-to-one movement screen identifies strengths, injury adjustments and movement patterns so your programme is safe and effective. Choose an optional body composition check to establish a baseline for fat and muscle %, useful for tracking results.
Get started
