One to one and Small group personal training gym for strength, fitness and longevity.
Keep fit and stay strong with our semi private coach led sessions in a friendly non intimidating environment.
Exercise alongside up to 5 other members with similar goals and starting point.
Get 121 coaching, accountability, support and a great community vibe
"One of the best decisions I have made" (Stuart. 40ish)
"I can not recommend them highly enough" (Jon 50ish)
"Absolutely love Fit Shape"
"Sessions are fully inclusive. (Nicola. 40ish)
"Its been a great experience" (Shilpa. 30ish)
"Friendly and welcoming gym" (Zina. 40ish)
