Fitter Healthier Happier

Personal training at our own bespoke studio gyms, optional nutrition support and tailored home workouts through our app

Start with a Fit Shape 6 week plan

Personal Training studio

One to one appointments at our own bespoke studio gyms with your own carefully designed plan and dedicated coach without the possible distractions found in large gyms.

Tailored nutrition support

Lose weight, increase energy and boost your well being with optional nutrition guidelines. Tailored meal plans designed around you and your lifestyle

Exercise homework

Develop an active lifestyle between appointments with short tailored workouts you can do in the comfort of your own home. Ongoing support and app check ins help you stay motivated


Muswell Hill Studio

112 Alexandra Park Rd N10 2AH

Highgate Studio

32 Grove Terrace Highgate Rd NW5 1PL

You are more than just a number on the scales