Muswell Hill Personal training centre
Do you want to get stronger and healthier ? Do you want more energy ?
Our Programmes
Semi private personal training
Stronger, leaner, fitter
Fat loss, strength gains and performance improvement. Body composition check ins. Accountability. Designated 121 coach.
Equivalent session price from £28
Small group strength training
Stronger
Beginner friendly strength training sessions tailored to your level, experience and goals
Equivalent session price from £25
MyZone Fitness classes
Fitter
Community cardio classes
Equivalent session price from £15
How it works. Our members get an individual programme and tailored coaching delivered within a supportive, small-group setting in a friendly local gym that prioritises personal attention and community.
We offer a magic mix of coach inspiration plus community motivation for a fraction of the cost of traditional one-to-one sessions.
1-2-1 initial consultation. Your consultation covers goals, training history, any injuries or limitations, and lifestyle factors that affect fitness. This helps us design a realistic, sustainable plan tailored to you.
1-2-1 Movement Assessment. A one-to-one movement screen identifies strengths, injury adjustments and movement patterns so your programme is safe and effective. Choose an optional body composition check to establish a baseline for fat and muscle %, useful for tracking results.
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