Fit Shape Personal training 

Get your own unique version of improved health, fitness and physical appearance with a Fit Shape 6 week plan.

We offer a non intimidating client centered friendly approach to exercise, nutrition and your well being.

Visit us at our studios to get a more personal approach and avoid the many distractions found in busy clubs.

Compliment your personal training sessions with home workouts and nutrition support through the Fit Shape app.

Your one to one appointments help keep you accountable and on track with your health and fitness goals.

You get our 20+ years experience in personal training, nutrition and mindset pyschology.

Boost energy, improve shape and increase confidence.

Whatever stage you are at in your life.

Contact us to find out more.

 

NEW

Fit Shape for Children 

  6 week app based fitness plan for children that can be done anywhere

6 week app based fitness plan for children that can be done anywhere


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